The Outdoor Adventurer's Guide to Yoga pre-order!
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About the Event
This book is filled with resources for the yoga novice, athlete looking to prepare for and recover from various seasonal sports and for anyone looking to enjoy the outdoors (and life) in a more connected and sustainable way. There are posture guides, sequences and self-care tips as well. The photography is stunning and inspiring for anyone who loves the outdoors, sports and yoga.
Thanks for supporting me and this project!