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Fri, Aug 21


Trails Within

Aligning with the Elements

Join me for a weekend of Living Ayurveda and Yoga in the beauty of the Lakes Basin, CA. Weekend workshops will be hosted by Trails Within, Greagle, CA.

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Aligning with the Elements
Aligning with the Elements

Time & Location

Aug 21, 2020, 5:00 PM PDT – Aug 23, 2020, 2:00 PM PDT

Trails Within, 7481 CA-89, Graeagle, CA 96103, USA

About the Event

A weekend of workshops to learn the basics of living Ayurveda and  attuning to your essential nature through aligning with the wisdom of  the elements. Learn about Ayurveda and Yoga philosophy of living in  harmony, understand your personal constitution and how to use diet,  lifestyle and practices to cultivate inner strength, peace and wisdom.  Practices will include asana for all levels, breathwork, meditation,  restorative yoga and daily routines.

Friday 5-7:30pm Gentle practice

Saturday 9-11:30am Earth & Water elements

Saturday 2-5:30pm Fire & Water elements

Saturday evening dinner

Sunday 9-11:30am Yoga Nidra & Good Space

Sunday afternoon hike 1-3:30pm

Sunday evening 5-7pm Ayurvedic Cooking class (optional)

Monday 9-2pm Ayurvedic Consultations (optional) 

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