Books I love:
A good library is indispensible. In this world of eBooks, some of these selections can be found in electronic format. Many are only in paper still. Enjoy!!
"Healing with Whole Foods" by Paul Pitchford
"Healing with Whole Foods contains a wealth of information on health, diet, alternative medicine, natural food presentation, and recipes, researched by an expert in the field"
"Heaven's Banquet" by Miriam Kasin Hospodar
"Applying ancient philosophical and dietary concepts to contemporary, holistic food preparation..."
"The Complete Book of Ayurvedic Home Remedies" by Vasant Lad
"Lad, a leading expert in the field and founder of the Ayurvedic Institute (Albuquerque, NM), demystifies this ancient healing tradition from India"
"Healing with the Herbs of Life" by Leslie Tierra
"Healing with the Herbs of Life offers clear and concise explanations of how and why herbs heal"
"Spirit Medicine" by Hank Wesselman and Jill Kuykendall
"...present us with a cross-cultural consideration of illness, healing, and health care from the ancient wisdom of the traditional peoples"
"Grain Brain" by David Perlmutter
"Dr. Perlmutter takes us on a detailed tour of the destructive effects that 'healthy whole grains' have on our brains"
"Prakriti" by Dr. Robert Svoboda
"Dr. Svoboda's original work on the constitutional types in Ayurveda has been considered a classic for many years."
"The Heart of Yoga" by T. K. V. Desikachar
"An invaluable source of information regarding the theory and practice of yoga. A must for students and teachers alike"