" Love all that you see with Humility
Live all that you feel with Reverence
Know all that you possess with the heart of discipline.
With Love...With Love...With Love..."
~Hale Makua, Hawaiian Elder
Everyone has the capacity within themselves for healing, great joy and deep wisdom. Love, joy and peace are our birthright. For us to meet our potential, it often takes the help of others who have tapped into this power in themselves. In community we can learn, heal and grow together. Without the support of passionate and talented practitioners in my life I wouldn't be where I am. Since the age of 15 teachers in many forms have guided my path including Chiropractors, Physical Therapists, Trainers, Nutritionists, Herbalists, Massage Therapists and Yoga Instructors. Through my own healing journey I've learned so much about what true. balanced health is. My practice is to share what I've learned, be present through transformation, see the beauty and truth of reality and meet people whereever they are on their path with consciousness and compassion.
I seek to hold a healing space for the soul to unfurl and express it’s inner beauty through Alignment based Vinyasa Yoga, Integrative Massage Therapy, Ayurvedic Medicine, Holistic Nutrition and Reiki. I specialize in Yoga Therapy, Cross Training for Athletes, Detoxification, Recovery from Addictions and Empowering Women to awaken their inner truth and connection to Nature.
Associated Bodywork & Massage Professionals Certified Massage Therapist California Massage Therapy Council since 2012 #32631
National Ayurvedic Medical Association
Certified Ayurvedic Practitioner since 2014